- $20.00 – Program Price
Date & Time Details: Live Session with Leticia Padmasri
Saturday, Aug. 21, 2022
10:30 am–12 pm ET
Live Event: You will receive the Zoom link by email, 1-day before the event starts.
Registration: Please register by 5 pm on Aug. 20
IYTA Discount: This is an online event and is free for IYTA Members. Please email membership@iyta.org for your member discount code
Accessibility: This event will also be translated live into multiple languages
Credits: 
Enrich Your Sadhana with Ayurveda – Online
with Letícia Padmasri, M.A., E-RYT 500, C-IAYT, YACEP
August 21, 2022
Yoga and Ayurveda are related healing disciplines of India. They are the two sides of the same coin. While practicing Ayurveda keeps the body and mind balanced and healthy, practicing Yoga prepares the body and mind for the eventual liberation and enlightenment of the soul.
A great way to introduce Ayurveda into your life and the life of your students is on the Yoga mat. This makes the transition to a deeper integration of Ayurveda in your home and daily life easy.
Padmasri will share with you concepts of Ayurveda and ways to enrich your sadhana and your students’ lives with Ayurveda.
Topics include:
- The Five Elements Theory
- The Twenty Gunas Theory
- The Importance of Agni
- Ways to Deepen Your Practices and Take Ayurveda to the Mat
Live Session with Leticia Padmasri on Saturday, Aug. 21 from 10:30 am–12 pm ET.
Continuing Education
- Yoga Alliance (YA): 1.5 contact hours. You can input your contact hours using your YA login information.
Testimonials
What a full and wonderful experience. Padmasri is a warm, funny, knowledgeable, and enthusiastic teacher. Her ability to combine ayurvedic and Integral Yoga teachings are unmatched. — Meghan King
Padmasri is very knowledgeable in her field. She inspired me to further my studies in Ayurveda. — Devi Rivera
Padmasri is delightful. She lives what she teaches. Her heart is full and she’s very knowledgeable. Her light and love is inspiring. — Mollie Robertson