Enrich Your Sadhana with Ayurveda – Online
with Letícia Padmasri, M.A., E-RYT 500, C-IAYT, YACEP
August 21, 2022
Yoga and Ayurveda are related healing disciplines of India. They are the two sides of the same coin. While practicing Ayurveda keeps the body and mind balanced and healthy, practicing Yoga prepares the body and mind for the eventual liberation and enlightenment of the soul.
A great way to introduce Ayurveda into your life and the life of your students is on the Yoga mat. This makes the transition to a deeper integration of Ayurveda in your home and daily life easy.
Padmasri will share with you concepts of Ayurveda and ways to enrich your sadhana and your students’ lives with Ayurveda.
- The Five Elements Theory
- The Twenty Gunas Theory
- The Importance of Agni
- Ways to Deepen Your Practices and Take Ayurveda to the Mat
Live Session with Leticia Padmasri on Saturday, Aug. 21 from 10:30 am–12 pm ET.
- Yoga Alliance (YA): 1.5 contact hours. You can input your contact hours using your YA login information.
What a full and wonderful experience. Padmasri is a warm, funny, knowledgeable, and enthusiastic teacher. Her ability to combine ayurvedic and Integral Yoga teachings are unmatched. — Meghan King
Padmasri is very knowledgeable in her field. She inspired me to further my studies in Ayurveda. — Devi Rivera
Padmasri is delightful. She lives what she teaches. Her heart is full and she’s very knowledgeable. Her light and love is inspiring. — Mollie Robertson
Letícia Padmasri is an Ayurvedic Lifestyle Consultant, a certified Advanced Integral Yoga® Hatha teacher, and a certified Raja Yoga teacher. She holds a bachelor’s degree in exercise science, a master’s degree in education, and has dedicated many years towards the study of exercise physiology. She combines her love for the sciences of Yoga and Ayurveda with her interest in the body’s structure and function, helping students of all levels adapt their practices to achieve optimal health and total well-being. In addition to being one of Yogaville’s primary teacher trainers, she also offers workshops and seminars in the US and Brazil.…
Learn more about Letícia Padmasri, M.A., E-RYT 500, C-IAYT, YACEP