with Chandra Om
This Yoga and Meditation retreat honors the Divine Feminine over Mother’s Day Weekend. Unfold your Self at Satchidananda Ashram, Yogaville.
with Rev. Prakash Shakti, Retreat Director & Senior Staff
Retreat for 3 days of silent meditation, Hatha and restorative Yoga, pranayama, & tuning within at the Integral Yoga World HQ in the Blue Ridge Mnts. For beginners and experienced practitioners alike.
with Biff Mithoefer, E-RYT 500
Yin Yoga uses long-held postures that support you in accessing the deeper, more Yin parts of yourself. In this five-day training, you will explore how the ancient Yogic practice of Yin Yoga can bring balance to your physical, energetic, and emotional bodies.
with Letícia Padmasri, M.A., E-RYT 500
A strong core is nourishing, freeing, and directly affects the quality of your practice (asanas, pranayama, and meditation) on a personal and professional level. Awareness is key to developing core stability.