Introduction to Meditation

with Swami Gurucharanananda

Explore a variety of techniques to enhance your meditation–or begin your own meditation practice. Mataji, our beloved senior monk-disciple, will guide you on your path.

Sep 16 - 18

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Introduction to Yin Yoga

with Biff Mithoefer, E-RYT 500

Guided by Biff Mithoefer, author of The Yin Yoga Kit, you will learn to incorporate Yin postures/philosophy into any Yoga practice. Feel the benefits of these long-held, balancing poses in this retreat.

Sep 9 - 11

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Fall Silent Retreat
The Season of Change

with Swami Gurucharananda (Mataji), Retreat Director with Senior Staff

Official time for check-in: 4 pm and check-out: 2 pm Autumn is a season of introspection. Even nature is ready to retreat! It is the perfect time for us to go within, reflect joyfully and move from daily learning to daily living. Though we all have similar family, work and societal challenges, there is uniqueness in… Read more »

Oct 20 - 23

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Yoga and Ayurveda for Health and Longevity
A Labor Day Retreat

with Dr. Michael Muktan Sullivan, D.C., D.Ay. & Renata Gregori Sullivan, C.Y.T

This immersion into the scientific and spiritual power of Ayurveda and Yoga will help you understand how to apply these practices’ ancient principles for a life of health, joy, clarity and balance.

Sep 2 - 5

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