with Swami Asokananda, E-RYT 500
Yoga does more than make us fit or healthy. It awaken our consciousness, removing delusion and suffering. In the eight-limbed system of Ashtanga Yoga, it’s important not to get stuck in any one limb
with Letícia Padmasri, M.A., E-RYT 500
Explore how Yoga and Ayurveda, the ancient Vedic healing practices, function independently and together to balance your health and mind.