with Rev. M. Mala Cunningham, Ph.D.
Yoga works—here’s proof.
New technologies allow researchers to see directly into our brains and observe how Yoga and mindfulness practices shape our brain and our physiology. This shows that we can change our brain patterns—and therefore change our thoughts, feelings, and behaviors—which will increase our ability to heal, achieve peace, and perform at our best.
Learn how Yoga and mindfulness affect our neurophysiology and will learn hands-on techniques designed to help improve mental and physical health. You’ll also learn how to increase peak performance and work through negative emotional cycles such as anxiety, depression, addictions, anger, or stress.
These techniques and tools are on the cutting edge of neuroscience and medical Yoga. Come learn what neuroscience, Yoga, and mindfulness have to offer you.
This program provides the following CE opportunities:
- Yoga Alliance (YA): Approximately 7 Training hours
- International Association of Yoga Therapists (IAYT): Approximately 7 Training hours
- Healthcare and Related Disciplines: Although CMEs are not offered, a certificate documenting CE hours may be available for your discipline. Please contact CEU@iyta.org for details.
I’ve never ever experienced such a magical combination of learning high-quality information with a very high spirituality that tightly hugged my heart. — Past Participant
The program exceeded my expectations. It incorporated the intellectual, spiritual and physical beautifully. — Past Participant
About the Instructor
Dr. Mala Cunningham is a Counseling Psychologist in private practice in Charlottesville, VA. and is a Clinical Assistant Professor at the University of Virginia Nursing School, the President of Positive Health Solutions, and the Founder and Director of Cardiac Medical Yoga. She is a senior disciple of Sri Swami Satchidananda and has been practicing and teaching Yoga for over thirty-five years. She is also a widely recognized authority in the field of Yoga Psychology and Medical Yoga. See more at www.cardiacyoga.com