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with Rev. M. Mala Cunningham, Ph.D.


brain mindfulness

Yoga works—here’s proof.

New technologies allow researchers to see directly into our brains and observe how Yoga and mindfulness practices shape our brain and our physiology. This shows that we can change our brain patterns—and therefore change our thoughts, feelings, and behaviors—which will increase our ability to heal, achieve peace, and perform at our best.

Learn how Yoga and mindfulness affect our neurophysiology and will learn hands-on techniques designed to help improve mental and physical health. You’ll also learn how to increase peak performance and work through negative emotional cycles such as anxiety, depression, addictions, anger, or stress.    

These techniques and tools are on the cutting edge of neuroscience and medical Yoga.  Come learn what neuroscience, Yoga, and mindfulness have to offer you.

Continuing Education:

This program provides the following CE opportunities:RYS 200 300 vertical


I’ve never ever experienced such a magical combination of learning high-quality information with a very high spirituality that tightly hugged my heart. — Past Participant

The program exceeded my expectations. It incorporated the intellectual, spiritual and physical beautifully. — Past Participant

 About the Instructor

Yoga and PsychotherapyDr. Mala Cunningham is a Counseling Psychologist in private practice in Charlottesville, VA. and is a Clinical Assistant Professor at the University of Virginia Nursing School, the President of Positive Health Solutions, and the Founder and Director of Cardiac Medical Yoga. She is a senior disciple of Sri Swami Satchidananda and has been practicing and teaching Yoga for over thirty-five years.  She is also a widely recognized authority in the field of Yoga Psychology and Medical Yoga. See more at