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Workshops


Basic Meditation

with Revs. Paraman & Lakshmi Barsel, Ph.D.

In this experiential and didactic workshop, you will learn how and why meditation reduces stress, in addition to its spiritual, emotional, and psychological benefits.

Jan 13 - 15

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India 2017: Integral Yoga 200-hour Teacher Training

with Lalita Dagny Vigander, LMT, E-RYT 500, RCYT , Rev. Vidya Vonne, E-RYT 500, Ram Wiener, E-RYT 500, Swami Priyaananda, E-RYT 500

Travel to the birthplace of Yoga and earn your certification as an Integral Yoga Teacher.

Jan 15 - Feb 12

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The Art of Joyful Movement

with Hope Mell, RYT 500, ATT

Moving into Freedom is a powerful practice that combines the movement principles of the Alexander Technique with the age-old practice of Pavanmuktanasana.

Jan 26 - 29

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