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Workshops


Introduction to Yin Yoga

with Biff Mithoefer, E-RYT 500

Guided by Biff Mithoefer, author of The Yin Yoga Kit, you will learn to incorporate Yin postures/philosophy into any Yoga practice. Feel the benefits of these long-held, balancing poses in this retreat.

Sep 9 - 11

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Yoga and Psychotherapy Workshop

with Rev. M. Mala Cunningham, Ph.D.

This workshop will provide participants with an understanding of how Yoga and mindfulness can be used to aid in mental well-being, emotional healing and spiritual inspiration.

Sep 14 - 18

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Introduction to Meditation

with Swami Gurucharanananda

Explore a variety of techniques to enhance your meditation–or begin your own meditation practice. Mataji, our beloved senior monk-disciple, will guide you on your path.

Sep 16 - 18

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Yoga for the Special Child® Basic Training Part 2

with Sivakami Sonia Sumar, E-RYT 500

This comprehensive seven-day training program provides a program of Yoga therapy for children with special needs. Using hands-on instruction Sonia (Sivakami) Sumar guides you through each stage of a special child’s development.

Sep 23 - 30

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Restorative Yoga Teacher Training
2016

with Satya Greenstone, E-RYT 500

Restorative Yoga poses can be offered as an alternative to regular asanas when one is low in energy, or during times of stress, illness, healing, or crisis.

Sep 23 - Oct 2

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