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Workshops


Delving into the Deep Rest of Yoga Nidra

with Stacy Kamala Waltman, E-RYT 500

Yoga Nidra is the ultimate power nap of deep healing and profound restoration—the perfect antidote to stress, depression, and exhaustion

Nov 4 - 6

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Dissolving the Barriers to Joyful Living

with Sampada Desai, RYT 500, LPC, Laughter Leader, M.A.

This experiential workshop provides a safe, nurturing, and playful environment in which you will learn and practice life-affirming ways to honor and celebrate your life.

Dec 2 - 4

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Yoga Tune-Up for the Holidays

with Letícia Padmasri, M.A., ALC, E-RYT 500

Explore and realign with the divine nature of being, while creating a well-disciplined routine during a time period when it’s needed most.

Dec 9 - 11

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