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Workshops


Yoga and Ayurveda for Health and Longevity
A Labor Day Retreat

with Renata Gregori Sullivan, CYT & Dr. Michael Sullivan, D.Ay, D.C. - Ayurveda and anatomy module

This immersion into the scientific and spiritual power of Ayurveda and Yoga will help you understand how to apply these practices’ ancient principles for a life of health, joy, clarity and balance.

Sep 2 - 5

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Born to Balance

with Jacob Felder, E-RYT 500

Balance is essential for everything we do with our bodies. It is important for health and wellbeing, and crucial for safety and independence in the later years.

Sep 9 - 11

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Introduction to Yin Yoga

with Biff Mithoefer, E-RYT 500

Guided by Biff Mithoefer, author of The Yin Yoga Kit, you will learn to incorporate Yin postures/philosophy into any Yoga practice. Feel the benefits of these long-held, balancing poses in this retreat.

Sep 9 - 11

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Yoga and Psychotherapy Workshop

with Rev. M. Mala Cunningham, Ph.D.

This workshop will provide participants with an understanding of how Yoga and mindfulness can be used to aid in mental well-being, emotional healing and spiritual inspiration.

Sep 14 - 18

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Introduction to Meditation

with Swami Gurucharanananda

Explore a variety of techniques to enhance your meditation–or begin your own meditation practice. Mataji, our beloved senior monk-disciple, will guide you on your path.

Sep 16 - 18

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Yoga for the Special Child® Basic Training Part 2

with Sivakami Sonia Sumar, E-RYT 500

This comprehensive seven-day training program provides a program of Yoga therapy for children with special needs. Using hands-on instruction Sonia (Sivakami) Sumar guides you through each stage of a special child’s development.

Sep 23 - 30

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