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Meditation


Introduction to Meditation

with Swami Gurucharanananda

Explore a variety of techniques to enhance your meditation–or begin your own meditation practice. Mataji, our beloved senior monk-disciple, will guide you on your path.

Sep 16 - 18

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Freedom Yoga

with Erich Schiffmann

Freedom Yoga is about growing into your own personal, authentic expression of Yoga.

Oct 7 - 9

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