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Dissolving the Barriers to Joyful Living

with Sampada Desai, RYT 500, LPC, Laughter Leader, M.A.

This experiential workshop provides a safe, nurturing, and playful environment in which you will learn and practice life-affirming ways to honor and celebrate your life.

Dec 2 - 4

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Yoga Tune-Up for the Holidays

with Letícia Padmasri, M.A., ALC, E-RYT 500

Explore and realign with the divine nature of being, while creating a well-disciplined routine during a time period when it’s needed most.

Dec 9 - 11

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Basic Meditation

with Revs. Paraman & Lakshmi Barsel, Ph.D.

In this experiential and didactic workshop, you will learn how and why meditation reduces stress, in addition to its spiritual, emotional, and psychological benefits.

Jan 13 - 15

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