Jennifer E. Daly, Ph.D., E-RYT 500, is a licensed clinical psychologist who specializes in Yoga and psychotherapy for physical and emotional health. She teaches at Anahata Yoga Center of Williamsburg and she maintains a clinical practice in Newport News, Virginia. She has over twenty years of practice in both Yoga and psychotherapy with a specialty in mindfulness therapy and geriatrics. She has written articles on running, therapeutics, mindful eating and Yoga as a life practice. Her workshops integrate neurophysical science, psychology, Yoga and mindfulness to inspire self-knowledge and genuine transformation. View information about her teaching and schedule at www.williamsburgyoga.com.