As the Yoga asanas and yogic breathing are practiced, increasing the vitality of the body, there will follow a considerable decrease in harmful acts such as smoking and drinking.
We must all learn our life lessons through painful experiences that come to us.
Then I learned to pray for the sake of prayer and not for anything else.
My sincere wish and prayer is that one day we will all realize our essential oneness, enjoy our differences and live together as one universal family.
Santosha, translated simply as contentment, is not so easy to master because the habit of wanting and achieving is so deeply ingrained in us.
Everything is created through the mind. It is absolutely free in creating a world for itself.
Physically adjusting our students can either disturb or enhance their experience, depending on how it is done and how it is received.
God is unlimited, infinite. Spirit has no name or form. But we are limited; our thinking is finite.
In the universe of Yoga, practitioners’ intentions can be grouped under one, all-encompassing umbrella: to experience the unbounded, unchanging peace and joy that is our own True Self.
Tapas also refers to self-discipline. Normally the mind is like a wild horse tied to a chariot.