Integral Yoga® 300-Hour Program
Would you like to obtain your RYT 500 with flexible options and expert guidance?
The Integral Yoga Academy offers several opportunities for advancing your professional development beyond your 200-hour Yoga Teacher Training (TT).

Integral Yoga 300-hour Program Leading to RYT 500
This program provides:
Personal Mentor
Custom Training Path
Discount
Meet the team

Gita Zember
300-hr Mentor, IYTA Director
Gita Zember has been teaching Yoga for over 15 years working with a wide variety of populations including many with special needs and those who never thought they could do Yoga. She currently serves at Satchidananda Ashram–Yogaville as the director of Integral Yoga Teachers Association.

Satya Greenstone
300-hour Mentor
Satya Greenstone has been a student of Sri Swami Satchidananda for over forty years. She has been a primary teacher for the 200-hour Yoga Teacher Training Program at Satchidananda Ashram. While serving as Teacher Training Coordinator, she helped to develop and teach the first Gentle Yoga Teacher Training Program.

Leticia Padmasri
300-hour Mentor
Letícia Padmasri is an Ayurvedic Lifestyle Consultant, a certified Advanced Integral Hatha Yoga teacher, and a certified Raja Yoga teacher. In addition to being one of Yogaville’s primary teacher trainers, she also offers workshops and seminars in the US and Brazil.

Lilavati Eberle
300-hour Mentor
Lilavati Eberle is former Integral Yoga teacher trainer and now serves her little ones as a full time mom. Lilavati has been practicing Integral Yoga for over 12 years.

Raama Das
300-hour Mentor
Raama Das is a former director of the Integral Yoga Teachers Association and has been instructing Integral Yoga since 2009. He is a lead trainer for the Integral Yoga 200-hour TT at Yogaville and co-presents both the 200 and 500-hour Yoga Alliance programs at Heal Me Institute in Fredericksburg.
Lalita Vigander
300-hour Mentor
Lalita Dagny Vigander has been practicing Integral Yoga since 1998 and teaching since 2005. Lalita is now certified in Basic, Intermediate, and Advanced Hatha Yoga, as well as in Stress Management, Raja Yoga, Meditation, Restorative Yoga, Yoga of Recovery, Children’s Yoga, and Yoga for People with Cancer.Approved trainings leading to Yoga Alliance RYT 500 designation
Required Programs—any one of the following trainings is required:
- Intermediate Teacher Training
- Raja Yoga Teacher Training
- Meditation Teacher Training
Optional IY programs that can be included:
- Raja Yoga Teacher Training
- Meditation Teacher Training
- Advanced Teacher Training
- Stress Management Teacher Training
- Restorative Teacher Training (Satya Greenstone)
- Adaptive Yoga (Satya Greenstone)
- Accessible Yoga (Jivana Heyman)
- Stepping Beyond Basic TT (Raama Das and Lalita Dagny Vigander)
- Children’s Yoga Teacher Training (Satya Greenstone)
- Prenatal Teacher Training (IY-based)
- Postpartum Teacher Training (IY-based)
- Labor and Delivery (IY-based)
- Gentle and Chair Yoga (Hamsa Spagnola)
Optional Integral Yoga-Inspired Programs that can be included:
- Yoga of the Heart (Nischala Devi)
- Healing Relationships (Nischala Devi)
- Healing and Chakras (Nischala Devi)
- Yoga for the Special Child®– Part I (Sivakami Sonia Sumar)
- Yoga for the Special Child – Part II (Sivakami Sonia Sumar)
- Yoga for Cancer and Chronic Illness: YCat (Sandra Susheela Gilbert)
- Yoga of Recovery (Durga Leela)
- Yoga for Teens Certification Program (Erin Lila Singh)
- A&P Module (Letícia Padmasri) (Jason Ray Brown)
- Yoga for Arthritis (Steffany Moonaz)
- Yoga for Autism (Sharanya Manner and Margabandhu Martarano)
- Kidding Around Yoga (Haris Harini Lender)
- Deepening into Therapeutic Yoga (Cheri Clampett and Arturo Peal)
- Art of Adjustments Teacher Training (P. Ross)
- Yoga and Ayurveda (Chinnamasta Stiles)
- Cardiac Yoga (M. Mala Cunningham)
- Big Yoga (Meera Patricia Kerr)
- Therapeutic Yoga (Cheri Clampett and Arturo Peal)