Integral Yoga® Center of Richmond

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2008-9 MENU: FALL-WINTER (NOV-DEC & JAN-FEB) : Yoga Classes, Individual Yoga Therapy, Reiki. Satsangs, Workshops and Events, Teacher Training Certification 6-month long Program

   
Schedeule
 Details
 
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  • Beginners/Mixed Level Yoga classes
     
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  • Continuing Yoga Classes
     
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  • Advanced Yoga Classes
     
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  • Yoga at Noon Classes
     
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  • YOGA DAY USA: Intro toYoga Philosophy
     
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  • YOGA DAY USA: Intro to Yoga Therapy and Phoenix Rising Y. T.
     
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  • Teacher Training Program
     
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  • Yoga Therapy (Phoenix Rising and Individual Yoga sessions). Reiki
    call for appointment

      ANNOUNCEMENTS, EVENTS & INFORMATION

      ACCEPTING CREDIT CARD PAYMENT over the phone or with your mailed class registration form!
      What is Yoga?
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  • Benefits of Yoga -- Yoga's physical benefits are only part of a larger system aimed toward making the body and mind pure and focused.
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  • Beginners Guide -- The goal of Yoga is to help make our lives more easeful, peaceful and useful.
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  • Basic Hatha Yoga -- The basic class is designed to provide an experience of Yoga's benefits for everyone.

    What's New and upcoming?
    Dates
     Details
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  • New THURSDAY Continuing/Mixed Level Yoga classes (6-7:30pm)

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  • New WEDNESDAY NOON Class

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  • RAJA YOGA COURSE. Playing with the Sutras: YAMAS and NIYAMAS. A seven (7) week practical course on Patanjali's yoga ethical code of behavior for yoga students and teachers.
  • Jan. 13

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  • New X-GENTLE YOGA Class on Tuesday mornings.
  • Jan. 13

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  • YOGA DAY USA: Intro to Yoga Philosophy: The Yoga Sutras of Patanjali. Presented by Nora Vimala Pozzi at the CIM. Love Donation
  • Jan. 24
    9-10am

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  • YOGA DAY USA: Intro to Yoga Therapy and Phoenix Rising Yoga Therapy. Interactive lecture and demonstration of a typical session. Presented by Nora Vimala Pozzi at the CIM. Love Donation
  • Jan. 13
    10:30-12pm

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  • RESTORE, RENERW, REFRESH. A weekend yoga program to shake the winter blues at Yogaville with Nora Vimala Pozzi.
  • Feb. 20-22

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  • LIVING YOGA, A documentary Film on the Life and Teachings of Sri Swami Satchidananda. Shown at many yoga centers on Richmond and vecinity.
  • Jan-March
    2009



      I`m really serious about YOGA, what else can I do?  
    Dates
     Details
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  • Yoga TEACHER TRAINING Program - 9th year offered by IYC Richmond. This is a 6-month long program recognized by the National Yoga Alliance. This year's program started in the Fall of 2007 and teachers graduated in May 2008 in Yogaville. . Next TT Program will start in the Fall of 2009 (Oct./Nov. 2009)

     
    Nov /09 May/10


      CENTER LOCATION - CLASS SIGN-UP INFORMATION

    IYC Location: The INTEGRAL YOGA® CENTER of RICHMOND has moved its classes from the Carytown location in Cary street, across the Byrd Theater, to the CENTER OF INTEGRATIVE MEDICINE (CIM). 3536 Grove Ave (corner of Thompson St, two blocks from Ellwood Thompson, our old location). See "upcoming schedule" for new classes starting soon or "current schedule" to join a class now. Call for details).

    Ongoing classes: All classes are held at the Center of Integrative Medicine, except classes held at the Visual Arts Center. Check schedule to avoid confusion.


    Registration and Payment info: All classes held at the Center of Integrative Medicine are prepaid with cash or check issued to CIM. Just bring it to class. The office is opened until 5pm if you want to pay directly at the office. Please call the CIM at 353-9355 for payment with credit card over the phone.

    Please CONTACT us at 355-1008, or e-mail us at nora@yogahelps.com for questions and information. Please include your name, address, phone numbers (h+w) and e-mail address.

    If you would like to receive the class schedule via postal mail please let us know your address and zip code, inlcuding your complete name and phone number.

      Copyright© 2001 Integral Yoga Center of Richmond All rights reserved.