“The Original Magic Mat is the innovative, game-changing product your die cutting has been missing. Swap out one of your plastic cutting pads for this sturdy self-healing…
Autumn has arrived to Yogaville and with it brings an abundance of reasons to be grateful. Fall foliage splashes the foothills of the Blue Ridge Mountains with…
An Interview with Joann Lutz Can you imagine a future in which someone’s first introduction to Yoga is not in a gym or classroom, but in a…
An Interview with Raama Das Often misunderstood, Tantra is a branch of Yoga that encompasses many schools and lineages and includes various practices and philosophical threads, much…
An Interview with Rev. Prem Anjali, Ph.D. Each year on October 7th, Integral Yoga International celebrates “Integral Yoga Day”—the day that the first Integral Yoga center was…
By Michael Lee, founder of Phoenix Rising Yoga Therapy Yoga and Buddhism have much in common; although they are two distinct paths, there are many places of…
What to Do When Your Mind Won’t Let You Meditate By Tom Spector, Ph.D. As a meditation teacher, people frequently tell me they want to meditate,…
“The best remedy for any illness is laughter.” —Sri Swami Satchidananda “Friends find each other through laughter.” –Bharata Wingham “Levity relieves stress and ends the fear of death.”…
Learning Obedience By Swami Vidyananda In most monastic traditions, the monks take vows of obedience (along with poverty and celibacy). You obey the rule of your monastic…
From the Inside Out: Yoga for the Special Child An Interview with Sivakami Sonia Sumar Science confirms that Yoga works on deep levels and in all systems…