Integral Yoga 200-hour Teacher Training – Fall
with Satya Greenstone, E-RYT 500, C-IAYT
October 20 - November 17, 2019
The Integral Yoga® 200-hour Teacher Training at Satchidananda Ashram–Yogaville provides a strong foundation for personal and spiritual development, a space for nurturing your own practice, and the skills necessary to become a knowledgeable Yoga teacher.
This comprehensive Yoga teacher certification is a month-long residential program consisting of over 200 class hours. You will learn to teach each portion of the Integral Yoga Level I class, including asanas (Yoga poses), deep relaxation, pranayama (breathing practices), chanting, and meditation.
Additionally, you will explore:
- Classes in the vegetarian diet
- Instruction in basic anatomy and physiology
- Chanting instruction—for personal practice and class settings
- Raja Yoga (the science of the mind and yogic lifestyle)
- Jnana Yoga (the study of Self-inquiry)
- Bhakti Yoga (the path of devotion; including chanting, worship, and self-surrender)
- Karma Yoga (the practice of selfless service)
- Conducting and publicizing classes
Applicants should be regular practitioners of Hatha Yoga for six months, preferably one year. Applicants should be familiar with the Integral Yoga style of Hatha practice. If not, you can click here to purchase a DVD of our Level 1 class led by Swami Satchidananda. There is also a YouTube video available of our Level 1 class.
Graduates receive a diploma certifying them to teach Integral Yoga Level 1 classes and are awarded 200 Yoga Alliance hours.
Split Teacher Training
We offer the option of splitting our 200-hour training into two 2-week segments if your circumstances don’t allow you to take the entire 4-week training contiguously. Inquire upon registration.
434.969.3121 x153 • [email protected]
Satya Greenstone has been a student of Sri Swami Satchidananda since 1971. She has shared the teachings of Integral Yoga® in many diverse settings with students of all ages and backgrounds and combines a natural, practical, down-to-earth approach to Yoga with a gentle humor. Since 1999 she has been a primary teacher for the 200-hour and the Intermediate Yoga Teacher Training programs. While serving as teacher training coordinator, she helped to develop and teach the first Gentle Yoga Teacher Training program. She has also developed and teaches training programs in Restorative Yoga, Adaptive Yoga, and Yoga and Meditation for Children. In…
Learn more about Satya Greenstone, E-RYT 500, C-IAYT