with Swami Gurucharanananda "Mataji"
September 15 - 17, 2017
A calm and focused mind can achieve anything. The beautiful science of concentration provides perfect tools to reach that calm and focused experience called meditation. Meditation is a profound state of being, beyond the normal awareness. With sincere and regular practice, it can be experienced.
Meditation soothes the mind, reduces stress, and brings you in touch with the peace within. It provides documented emotional and physiological benefits. These enable you to become the master of your own mind.
In this workshop, you will learn:
- Daily life as a preparation for meditation
- Ways to develop a ‘be here now’ consciousness
- A joy in learning and transforming oneself
- A variety of approaches as you begin meditation practice
Regardless of your previous experience, you will go home with knowledge and inspiration to develop your mental clarity, calmness, and concentration that can lead to success in all areas of life.
Everything was wonderful. Mataji is a great yogi master. She teaches extremely well and it is a joy to be in her presence. — Past Participant
The meditation program was excellent. Swami Mataji—most interesting and an excellent speaker. Thank you, thank you. — Rebecca K.
I came to increase my knowledge of meditation and definitely got what you came for. — Past Participant