The Yoga Approach to a Healthy Back and Strong Core in Seven Easy Steps

with Meenakshi Angel Honig

Enjoy a 20% Early Bird Discount until July 8, 2013

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The yoga workshop featuring seven easy steps to relieve back pain, align, tone and strengthen your back and core. Join Meenakshi Angel Hoenig, Director of the Integral Yoga Center of Maui, Hawaii, in this yoga workshop and make these steps part of your life.

 

Back pain is the second most common reason for visits to the doctor’s office. About 85% of people experience back pain at some point in their lives. If you are one of those people or would prefer not to become one of them, this Yoga workshop is perfect for you! Learn how from a certified Integral Yoga instructor.

 

With improved core strength and yoga you can:

*Move with greater ease, comfort and grace through your everyday life
*Perform better in physical activities
*Become less vulnerable to back disorders

This workshop also includes proper body mechanics and a thorough deep relaxation to release tension and stress.
This Program is suitable for all levels and no strain is involved.
Your Body Temple is your ”recreational vehicle.”  By implementing this program you will enjoy a smoother ride through life resulting in a healthier and happier version of you!

Meenakshi Angel Honig is an internationally acclaimed certified Yoga Instructor and Integral Yoga Teacher Trainer with forty years of teaching experience including television instruction. She serves as the Director of the Integral Yoga Center of Maui, Hawaii. Meenakshi was the premier Yoga Instructor and Stress Management Consultant at the Grand Wailea Resort on Maui for seventeen years. She currently teaches at the University of Hawaii and conducts personalized retreats in addition to her teaching tours.  Meenakshi is the author of eight books and has produced four DVDs and one CD.
Her work is endorsed by Dr. Wayne Dyer, Dr. Deepak Chopra, Dr. Dean Ornish, Dr. John Gray, Alan Cohen and Swami Satchidanada. www.AngelYoga.com

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