Join nationally recognized weight-loss facilitator and the author of Peaceful Weight Loss Through Yoga, Bhanu Passalacqua, as he introduces you to the concepts and practices that have helped him and his students lose weight and find balance in their lives. Explore easeful, breath-based Hatha Yoga as the foundation for developing eating and lifestyle patterns that will help you find your balance.
Peaceful Weight Loss, created and taught by Bhanu, who has lost one hundred pounds using this easy, gentle, restorative practice, is appropriate for everyone. Yoga postures, breathwork, meditation, suggestions for dietary change and time for questions will all be included.
No previous Yoga or Peaceful Weight Loss experience is required. If you have already attended a Peaceful Weight Loss workshop, you will have an opportunity to deepen your practice here.
Note: This program continues for three more days into a six-day weight loss retreat.
Brandt Bhanu Passalacqua is a certified Integral Yoga® teacher and Structural Yoga Therapist™. After struggling with weight, food and substance addiction, and serious illness, he discovered an easeful, restorative Yoga practice. He teaches Yoga for weight loss, injury and chronic conditions privately in Manhattan, NYC and Northhampton, MA. He is the author of Peaceful Weight Loss Through Yoga.
Anna Neiman Passalacqua is a food and lifestyle coach and certified Hatha and Peaceful Weight Loss™ through Yoga teacher. After years of struggling with weight and body image issues, Anna discovered Yoga and the power of a daily practice. As her perspective and lifestyle shifted, so did her body. Today, in addition to teaching group Yoga classes, Anna works with private clients of all ages, helping them to connect with their own best selves and make lifelong change. Based in Northampton, Massachusetts, she is co-creator of At Home with Peaceful Weight Loss.