The Injury-Free Yoga Practice

with Steven Weiss, M.S., D.C., R.Y.T

As our yoga practice progresses and we attempt new poses, it becomes more challenging to advance safely. We may ask, “How do I move deeper without causing harm?

Jul 24 - 26

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Launch Your Yoga Journey

with Cathy Woods, E-RYT 500

In this comprehensive program, participants will gain a clear, practical, concise, experience of yoga, on all of its levels, body, mind and spirit. Acquire a genuine understanding & fundamental grounding in yoga as it’s meant to be experienced.

Jul 17 - 19

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Delving into the Deep Rest of Yoga Nidra

with Stacy Kamala Waltman, E-RYT 500, Certified Life Coach

This Yoga Nidra/Deep Relaxation weekend de-stressing program will deeply rejuvenate your body while fortifying and strengthening the mind allowing you to let go and rejuvenate.

Oct 9 - 11

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Where Social Media and Yoga Meet:
The Business Side of Yoga

with Stacy Kamala Waltman, E-RYT 500, Certified Life Coach

This three-day workshop with Social Media Specialist, Stacy Kamala Waltman, will show you the basic tools of how to set up your business in the following social media vehicles: Pinterest, Facebook (personal and professional pages), YELP, e-Newsletter and Twitter. Interweaving these basic social media channels will help your marketing efforts and is integral to staying in front of your customers.

Oct 16 - 18

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Mindfulness & Stress Reduction

with Susan C. Stone, Ph.D.

Take a break from stress and join us for this experiential workshop-retreat where you will: Learn and practice powerful mindfulness techniques to reduce stress and gain greater clarity and peace, Explore the transformative connection between mindfulness and the heart’s opening in loving kindness, Be guided in establishing a personal mindfulness program for dealing with obstacles or problems
Explore mindfulness as a path supporting your highest spiritual aspiration

Oct 23 - 25

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Fall Silent Retreat: You Are Unique in ‘God’s Eyes’—Are You in Yours?

with Swami Gurucharananda (Mataji), Retreat Director with Senior Staff

During our fall silent retreat, you will experience the natural beauty and sacred spaces of Yogaville® as you nourish and nurture yourself through the many practices of Integral Yoga®. Beginners and long time yogis both can enjoy full benefit of the retreat.

Oct 15 - 18

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