The Eight Treasures works on all parts of the body and activates all twelve channels and the eight extraordinary channels (these refer to energy pathways particularly addressed by acupuncture and Chinese medicine).
LifeForce Yoga interweaves the power of an ancient discipline with current scientific findings. In a safe and accepting environment, you’ll learn evidence-based yoga practices that can help you maintain your optimum mental health and methods to safely release chronically held tension and repressed emotion.
Join us for a powerful and compelling retreat, to deepen your understanding of the Yoga practices and learn about the teachings of Ayurveda, the ancient Indian system of medicine for health and longevity.
Modern-day life demands a lot of our attention and energy. It engages all of our thoughts, talents and time, leaving us very little quiet time to replenish our core being and reflect on the big picture of who we are and where we want our live to be taking us. For over forty years our Signature Ten-Day Silent Retreat has been a refuge for those who want to take time off and turn inward. Join us for this time of Self-Discovery, during which you will refresh and replenish body, mind and soul, balance the emotions and align yourself with who you really are, what you want and where you are going.
This workshop will approach aging from the insights of multiple wisdom traditions. The yoga classes and practices will teach you how to adapt or begin a practice that supports optimal health whatever your current abilities are.
Spend the weekend of Selichot (penitential prayers recited the weekend before Rosh Hashanah) with Interfaith Minister, Reverend Sam Rudra Swartz, preparing for the High Holidays, immersing yourself in this sacred time, and exploring the connections of the central themes of the High Holidays and how they relate to Bhakti Yoga, Karma Yoga, Japa Yoga (mantra repetition), and Raja Yoga.
This retreat focuses on learning to drive the human experience masterfully from soul consciousness. It focuses on shifting the consciousness to being aware that the individual is a soul in having a human experience.
The retreat provides a toolkit of techniques created for the modern woman to help us continue the transformation and maintain stability while balancing home and work. Expect to leave feeling luminous, transformed, enlightened, and empowered.
We will spend the weekend diving into the depths of what your loving relationship means to you and explore how to keep it alive and thriving. Gain inspiration and practical tools to keep communication channels open, release old patterns and stories that block you from experiencing the deepest connections, apply simple techniques to sustain and nurture your loving relationship.
Assisting is creating a space where the student can feel safe to explore their individual expression of yoga with your skilled guidance.