with Biff Mithoefer, E-RYT 500
Yin Yoga uses long-held postures that support you in accessing the deeper, more Yin parts of yourself. In this five-day training, you will explore how the ancient Yogic practice of Yin Yoga can bring balance to your physical, energetic, and emotional bodies.
with Letícia Padmasri, M.A., E-RYT 500
A strong core is nourishing, freeing, and directly affects the quality of your practice (asanas, pranayama, and meditation) on a personal and professional level. Awareness is key to developing core stability.
with Amy Weintraub, M.F.A., E-RYT 500, Rose Kress ERYT-500, LFYP-2, LFY Educator, Rickie Simpson, RYT, LFP-2, Ph.D.
Learn an empowering, evidence-based Yoga protocol to help your students and clients focus, relax, and have greater access to their feelings.
with Satya Greenstone, E-RYT 500
This three week training teaches you to adapt Integral Yoga Hatha to your students’ needs.
with Sivakami Sonia Sumar, E-RYT 500
This comprehensive seven-day training program provides a program of Yoga therapy for children with special needs. Using hands-on instruction Sonia (Sivakami) Sumar guides you through each stage of a special child’s development.
with Swami Ramananda, E-RYT 500, Swami Vidyananda, E-RYT 500, Jaymie Meyer, E-RYT 500
This program lays a strong foundation in understanding the nature of stress (psychological and physiological), and explores Yoga practices that can be used to soothe the challenges of your day-to-day life.