Aligning the Body ~ Aligning to Spirit

with Trace Sahaja Bonner, E-RYT 500

This weekend is a playful exploration with the practice of Yoga on the mat with Advanced Yoga Teacher, Trace Sahaja Bonner, www.holycowyoga.com.

Mar 6 - 8

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Body Image and Yoga

with M. Mala Cunningham, Ph.D.

This workshop is for the general public and yoga teachers who would like to learn more about body image concerns and how yoga can contribute to a more easeful and respectful relationship with our bodies.

Feb 27 - Mar 1

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Yoga for Chronic Pain

with Gary Kraftsow

This special workshop is designed for health professionals, yoga teachers, and others who would like to understand Viniyoga’s therapeutic interventions for chronic pain and learn Viniyoga strategies for assessing individuals with chronic pain and intervening in beneficial ways.

Mar 27 - 29

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Mindfulness & Stress Reduction: an Experiential Workshop-Retreat

with Susan C. Stone, Ph.D.

Take a break from stress and join us for this experiential workshop-retreat where you will: Learn and practice powerful mindfulness techniques to reduce stress and gain greater clarity and peace, Explore the transformative connection between mindfulness and the heart’s opening in loving kindness, Be guided in establishing a personal mindfulness program for dealing with obstacles or problems
Explore mindfulness as a path supporting your highest spiritual aspiration

Oct 23 - 25

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Fall Silent Retreat

During our fall silent retreat, you will experience the natural beauty and sacred spaces of Yogaville® as you nourish and nurture yourself through the many practices of Integral Yoga®. Beginners and long time yogis both can enjoy full benefit of the retreat.

Oct 9 - 11

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Yoga for People Over 50

with Bhavani Marcia Miller

As we age, we change, and so should our yoga. Whether you are a longtime practitioner or a beginner, this workshop will offer you ways to meet your changing body and life just as you are, in a community of your peers.

Jun 26 - 28

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