Join us for a unique opportunity of self exploration blending the Joint Freeing Series and Alexander Technique.The Joint Freeing Series is an ancient practice of systematically moving each joint in the body through it’s natural range of motion.
Jeevakan will utilize his long practice in Integral Yoga and his grounding in the American Indian spiritual path to explore the power of Integral Yoga to connect us to our minds and bodies, our partners and family, our community and world, and to realize our place as an integral expression of the universe and Spirit.
This Yoga Nidra/Deep Relaxation weekend de-stressing program will deeply rejuvenate your body while fortifying and strengthening the mind allowing you to let go and rejuvenate.
This three-day workshop with Social Media Specialist, Stacy Kamala Waltman, will show you the basic tools of how to set up your business in the following social media vehicles: Pinterest, Facebook (personal and professional pages), YELP, e-Newsletter and Twitter. Interweaving these basic social media channels will help your marketing efforts and is integral to staying in front of your customers.
Yoga and Ayurveda are sister sciences for healing, integration and transformation on all levels of our being.
You will receive instruction in the theory and techniques of meditation, including mantra, visualization, breath awareness, witnessing, and prayer.
On our mat, just as in life, how we place one asana after another, or one foot after another affects how and what we experience in our practice and lives. In this workshop we will study the anatomical, physiological, and energetic relationships between asana families. We learn how to safely and effectively sequence an asana practice to create a desired effect in the mind/body/spirit, target specific areas, and prepare for internal practices.
Good communication is ultimately not a technique. We want to strike a balance of ahimsa (nonviolence) and satya (truthfulness).
Professional Life Coach and advanced Yoga teacher Stacy Kamala Waltman will lead you on this journey blending yogic practices with Life Coaching skills to help you transform your life.
During this retreat we will learn powerful techniques to get in touch with our True Self and from there manifest authentic thoughts and emotions in our daily life.