Dao Flow is a yoga style for women’s health that expands the traditional actions of yoga poses to illuminate the healing energetics of the acupuncture meridian system. Dao Flow gives women potent, everyday tools to fully step back into their lives–healthy and full of potential. Women can be strong, healthy, authentic, and vibrant throughout their whole lives.
During this immersion workshop you will learn Dao Flow Yoga techniques that braid together The Dao, Chinese medicine acupuncture meridians, and modern medicine together with yoga to balance your jing/essence, rasa and ojas, the analog to hormones. Come learn how to sync your cycle with lunar and solar energies, and to pack qi/prana deep into the pelvic bowl–your personal fountain of resiliency and youth. Discover how radical presence is the only self-care technique you really need!
Learn the Fundamentals of Dao Flow Yoga.
Learn To Optimize and Heal Your Hormones
Learn Yoga techniques to turn on your Endocrine Glands
Discover the Two Main Female Cycles: The Solar and Lunar Rhythms of Nature
This workshop is appropriate for women of all life stages and skill levels. Whether you are a seasoned yogi or brand new to the art, you’ll find this workshop revitalizing, inspiring, and transformational. 50% didactic, 50% experiential/practice.
Dr. Robin Saraswati Markus, DAOM, E-RYT, is a holistic gynecologist whose yoga practice began in 1998 in Southern California studying primarily within the Ashtanga yoga tradition with Tim Miller. She completed her first teacher training with him in 2003 and soon after began integrating yoga with Chinese medicine in her medical practice. She has been spreading her love of Yoga for women ever since. She is the founder of Nourishing Life Center of Health: Integrative Medicine for Women, which weaves together Chinese medicine and Yoga, along with modern medicine, into one healing cord.