Unlocking the Power of Pose Combination

with Peat Purol,E-RYT 200

On our mat, just as in life, how we place one asana after another, or one foot after another affects how and what we experience in our practice and lives. In this workshop we will study the anatomical, physiological, and energetic relationships between asana families. We learn how to safely and effectively sequence an asana practice to create a desired effect in the mind/body/spirit, target specific areas, and prepare for internal practices.

Jun 19 - 21

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Awakening to Your True Self

with Revs. Bhagavan & Bhavani Metro

During this retreat we will learn powerful techniques to get in touch with our True Self and from there manifest authentic thoughts and emotions in our daily life.

Mar 6 - 8

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Aligning the Body ~ Aligning to Spirit

with Trace Sahaja Bonner, E-RYT 500

This weekend is a playful exploration with the practice of Yoga on the mat with Advanced Yoga Teacher, Trace Sahaja Bonner, www.holycowyoga.com.

Mar 6 - 8

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Body Image and Yoga

with M. Mala Cunningham, Ph.D.

This workshop is for the general public and yoga teachers who would like to learn more about body image concerns and how yoga can contribute to a more easeful and respectful relationship with our bodies.

Feb 27 - Mar 1

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Yoga for Chronic Pain

with Gary Kraftsow

This special workshop is designed for health professionals, yoga teachers, and others who would like to understand Viniyoga’s therapeutic interventions for chronic pain and learn Viniyoga strategies for assessing individuals with chronic pain and intervening in beneficial ways.

Mar 27 - 29

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