In this workshop, you will have the chance to begin or deepen your meditation practice, using sound as your focal point as you join Andy Matzner for this sound immersion experiential workshop
It’s amazing what a little silence can do! The silence of the Retreat helps participants slow down to truly nourish body, mind and spirit.
Join us for a very special weekend experience as we delve into the world of the Green Tara. We will learn the origins and practice of the Green Tara from master Drupon Thinley Ningpo who received his title “master of spiritual attainment” during many years of study at the Drikung Kagyu Temple in India.
Take a break from stress and join us for this experiential workshop-retreat where you will: Learn and practice powerful mindfulness techniques to reduce stress and gain greater clarity and peace, Explore the transformative connection between mindfulness and the heart’s opening in loving kindness, Be guided in establishing a personal mindfulness program for dealing with obstacles or problems
Explore mindfulness as a path supporting your highest spiritual aspiration
During our fall silent retreat, you will experience the natural beauty and sacred spaces of Yogaville® as you nourish and nurture yourself through the many practices of Integral Yoga®. Beginners and long time yogis both can enjoy full benefit of the retreat.
Having a strong core is nourishing and freeing and will directly affect the quality of your yoga practice (asanas, pranayama and meditation) as well as your teaching practice. Developing awareness is key to being able to develop core stability.
As we age, we change, and so should our yoga. Whether you are a longtime practitioner or a beginner, this workshop will offer you ways to meet your changing body and life just as you are, in a community of your peers.
Yoga is the perfect complement to athletic training, and athletes of all levels are realizing this truth.
Immerse yourself in the sacred sounds of Sanskrit chanting. Join renowned musician Krishna Das in an experiential weekend filled with joyful kirtan
Explore easeful, breath-based Hatha Yoga as the foundation for developing eating and lifestyle patterns that will help you find your balance.