Join us for the 18th annual Yoga Therapy for People with Cancer & Chronic Illness Training (YCat) Yoga Retreat—time out to slow down, take stock, relax and experience the profound benefits of Yoga Therapy practices adapted to your specific needs, all in the gorgeous natural surroundings of Yogaville.
A silent retreat is the perfect way to reconnect with your inner balance. It’s an opportunity to step away from routine and take time for yourself. In the quiet and beautiful Virginia countryside, the Retreat’s program of silent reflection, expert presentations, and the Yoga practices gives participants the opportunity to renew rusty skills or learn fresh ways to deal with daily life. The retreat begins by entering into deliberate silence, called mauna
Modern-day life demands a lot of our attention and energy. It engages all of our thoughts, talents and time, leaving us very little quiet time to replenish our core being and reflect on the big picture of who we are and where we want our live to be taking us. For over forty years our Signature Ten-Day Silent Retreat has been a refuge for those who want to take time off and turn inward. Join us for this time of Self-Discovery, during which you will refresh and replenish body, mind and soul, balance the emotions and align yourself with who you really are, what you want and where you are going.