with Andy Matzner MSW, LCSW
Inspired by the story of Siddhartha Gautama’s journey to enlightenment, the focus of this workshop will be on the connection between self-compassion and self-nourishment.
with Swami Vidyananda, E-RYT 500
Using the subtle practices of Yoga, you can release the energy that gets blocked in negative patterns, freeing yourself to lead a more dynamic, creative life.
with Sampada Desai, M.A., LPC, RYT, CLL
In this retreat, Sam will share with you the importance of cultivating friendliness and compassion towards all aspects of yourself.
with Bharata Wingham, CLYT, E-RYT 200
Join us and spend a joy-filled day Laughing for No Reason! With our “Laughter Ambassador” , Bharata Wingham