Join Bhaskar Deva for a fun weekend of kayaking down the James River. The day begins with early morning meditation, hatha yoga and of course, a hearty breakfast.. Then our adventure down the river begins!
Camp Yogaville is Integral Yoga® for kids—a week-long summer camp for children ages eight to twelve, held at Yogaville. It’s a great opportunity for kids to enjoy a week in the country, learn about Yoga and have lots of fun doing traditional camp activities, such as hiking, swimming, and crafts.
Join Megha, President and Founder of Let Your Yoga Dance® and twenty-seven-year master teacher-trainer at Kripalu Center in Massachusetts, for a delightful and deep experience in lively user-friendly dancing yoga and moving meditation, coupled with embodied teachings from Positive Psychology
In this class, you will improve and deepen your backbends, forward bends and twists by understanding the anatomy of the hips, spine, trunk and shoulders, and applying it to a thorough backbends practice.
Modern-day life demands a lot of our attention and energy. It engages all of our thoughts, talents and time, leaving us very little quiet time to replenish our core being and reflect on the big picture of who we are and where we want our live to be taking us. For over forty years our Signature Ten-Day Silent Retreat has been a refuge for those who want to take time off and turn inward. Join us for this time of Self-Discovery, during which you will refresh and replenish body, mind and soul, balance the emotions and align yourself with who you really are, what you want and where you are going.
Get certification to lead Laugha Yoga® laughter yoga sessions. Yogic Laughter sessions, Laugha Nidra® (guided deep relaxation), pranayama (yogic breathing practices) and meditation help us reach a profound level of peace, joy and relaxation.
We will spend the weekend diving into the depths of what your loving relationship means to you and explore how to keep it alive and thriving. Gain inspiration and practical tools to keep communication channels open, release old patterns and stories that block you from experiencing the deepest connections, apply simple techniques to sustain and nurture your loving relationship.
Join us for this relaxing, health-filled retreat, designed to help you detoxify and rejuvenate your body, mind and spirit and to give you tools and motivation to continue to make your health a priority when you return home.
Each day we will offer a morning workshop or evening program in addition to the daily meditation and hatha yoga. Morning workshops will enhance your personal practice, focusing on topics such as meditation, pranayama and laughing yoga.
This workshop will focus on strategies for healing the body and mind through yoga and mindfulness techniques. There are established and powerful scientific ways in which we can re-wire the brain and the mind for releasing old patterns and introducing new healing energy.