At the New Year we often review the past and make plans to improve during the coming year. What better way to begin 2014 than with a Special Interest Retreat at Yogaville. In this midweek program, our special interest and focus will be the many and varied benefits of a regular practice of Yoga and meditation.
Pranayama (Yoga breathing) practice has astonishing benefits—from dramatically increased energy, powerful digestion and nerves of steel all the way up to directly experiencing the energy that makes up everything.
Life, “conscious living,” is a continuous opportunity for opening our hearts to the most important experience of each moment – LOVE! How else can we experience the Beauty, Goodness, the Happiness within and all around us! LOVE IS THE ANSWER
Become a certified Basic Hatha Yoga teacher through Yogaville’s Residential Program in beautiful Buckingham, VA. Exceeds requirements for 200 RYT.
Would you like to have a spring in your step as you enter into the Spring Season? Would you like to feel light and energized, cleansed and rejuvenated?
This retreat will give you the information; tools and techniques which you can put into practice at home.
Get certification to lead Laugha Yoga® laughter yoga sessions. Yogic Laughter sessions, Laugha Nidra® (guided deep relaxation), pranayama (yogic breathing practices) and meditation help us reach a profound level of peace, joy and relaxation.
Yoga Therapy for People with Cancer & Chronic Illness Training (YCaT) is a three-level certification program designed to train health professionals and experienced Yoga teachers to work safely with cancer patients at any stage of illness as well as people with stable chronic illness. The goal of this program is to enable Yoga teachers to adapt traditional Yoga practices to meet the physiological and psychological needs of this population and to communicate effectively with medical personnel.
Do you feel out of control of your life? Under stress? Not enough energy to keep going? Not enough time to spend with your family or friends, to relax and enjoy life? Are you approaching “BURN OUT”? Your very health is being compromised by such a lifestyle. Stop! Take care of yourself, honor your body’s need for rest and recuperation. Don’t wait—take action now; take time to slow down and relax.
Adaptive Yoga Teacher Training focuses on adapting the Integral Yoga practices to meet the needs of the individual. Poses and practices will be adapted to sitting, lying down, and standing with and without support.
Become a certified Hatha Yoga teacher through Yogaville’s Residential Program in beautiful Buckingham, VA. Exceeds requirements for 200 RYT.