Mental and Physical Health
with Bharata Wingham, CLYT, E-RYT 200
Get certified to lead Laugha Yoga® laughter yoga sessions. Yogic Laughter sessions, Laugha Nidra® (guided deep relaxation), pranayama (yogic breathing practices) and meditation help us reach a profound level of peace, joy and relaxation.
Joyful Movement: Alexander Technique & Joint Freeing Series—Pavanmuktasana
with Dr. Michael Muktan Sullivan, D.C., D.Ay., Renata Gregori Sullivan, C.Y.T.
This powerful four day retreat is a unique transformational lifestyle immersion into the scientific and spiritual healing power of the Ayurvedic and Yogic lifestyle.
with Paul OlkoN.D., Dipl., C.H., M.S.T, Peter Stege, DOM
Peter Stege and Paul Olko will lead the retreat in the practices of the Tao which will enhance you to embrace the moment that you are in.
with M. Mala Cunningham, Ph.D.
This workshop will focus on strategies for healing the body and mind through yoga and mindfulness techniques.