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Meditation


Launch Your Yoga Journey

with Cathy Woods, E-RYT 500

In this comprehensive program, participants will gain a clear, practical, concise, experience of yoga, on all of its levels, body, mind and spirit. Acquire a genuine understanding & fundamental grounding in yoga as it’s meant to be experienced.

Jul 17 - 19

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Fall Silent Retreat

During our fall silent retreat, you will experience the natural beauty and sacred spaces of Yogaville® as you nourish and nurture yourself through the many practices of Integral Yoga®. Beginners and long time yogis both can enjoy full benefit of the retreat.

Oct 9 - 11

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Mindfulness & Stress Reduction: an Experiential Workshop-Retreat

with Susan C. Stone, Ph.D.

Take a break from stress and join us for this experiential workshop-retreat where you will: Learn and practice powerful mindfulness techniques to reduce stress and gain greater clarity and peace, Explore the transformative connection between mindfulness and the heart’s opening in loving kindness, Be guided in establishing a personal mindfulness program for dealing with obstacles or problems
Explore mindfulness as a path supporting your highest spiritual aspiration

Oct 23 - 25

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