Yoga For Autism Teacher Training was created in conjunction with Ashrams for Autism, a charitable foundation, striving to create yoga programs and facilities where individuals with autism can live, work, play and contribute to their community. We extend our program to yoga teachers and other professionals, such as Physical Therapists, Occupational Therapists and special needs teachers.
The breath is our constant companion, yet seldom do we realize how powerful a tool it is for healing the body, calming the mind, and realizing the Spirit. Come join us and learn these ancient teachings that are proven remedies for modern challenges.
This workshop will approach aging from the insights of multiple wisdom traditions. The yoga classes and practices will teach you how to adapt or begin a practice that supports optimal health whatever your current abilities are.
In this workshop, you will learn: How to meditate, Ways to use meditation throughout the day and in various situations, A variety of techniques to enhance your meditation
Join us for an inspirational program reviewing how to incorporate Integral Yoga methods into Therapeutic programs.
Having a strong core is nourishing and freeing and will directly affect the quality of your yoga practice (asanas, pranayama and meditation) as well as your teaching practice. Developing awareness is key to being able to develop core stability.
Kabbalah teaches how to receive the divine flow of intuitive insights and revelations and to achieve balance on the tree of life. Workshop participants will experience practices from both ancient traditions to refine their physical, emotional, mental and spiritual awareness.
Restorative Yoga is an effective antidote to stress, tension and anxiety. During this practice, the body is placed in gentle, supported asanas or poses. These poses literally hold and support the physical body, while the mental body lets go of stress, worry and tension.
In this workshop we draw on psychotherapeutic principles of existential/humanistic psychology, cognitive restructuring, positive visualization, laughter and yogic tools like physical poses, conscious breathing, deep relaxation, Sam will gently show how each one of us can cultivate love, contentment and equanimity.
Big Yoga, an adapted Yoga program based on Integral Yoga, is for you! Meera is expert in adapting Yoga for Any-Body and will show how to make Hatha Yoga comfortable and accessible. This gentle approach to asana practice will help build strength, vitality and calm the stress response.