Yogaville: Yoga Teacher Training, Retreats and Programs

The Blessings of Aging: Wisdom, Purpose, Simplicity

with Swami Vidyananda, E-RYT 500

This workshop will approach aging from the insights of multiple wisdom traditions. The yoga classes and practices will teach you how to adapt or begin a practice that supports optimal health whatever your current abilities are.

Oct 31 - Nov 2

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Basic Meditation

with Swami Gurucharanananda

In this workshop, you will learn: How to meditate, Ways to use meditation throughout the day and in various situations, A variety of techniques to enhance your meditation

Nov 7 - 9

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Yoga Wisdom and Kabbalah

with Prahaladan Mandelkorn, Ariel Lippman

Kabbalah teaches how to receive the divine flow of intuitive insights and revelations and to achieve balance on the tree of life. Workshop participants will experience practices from both ancient traditions to refine their physical, emotional, mental and spiritual awareness.

Nov 14 - 16

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Relax and Rejuvenate with Restorative Yoga

with Satya Greenstone, E-RYT 500

Restorative Yoga is an effective antidote to stress, tension and anxiety. During this practice, the body is placed in gentle, supported asanas or poses. These poses literally hold and support the physical body, while the mental body lets go of stress, worry and tension.

Nov 28 - 30

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Integrating Yoga and Positive Psychology: Dissolving Barriers to Joy

with Sampada Desai M.A., E-RYT 200

In this workshop we draw on psychotherapeutic principles of existential/humanistic psychology, cognitive restructuring, positive visualization, laughter and yogic tools like physical poses, conscious breathing, deep relaxation, Sam will gently show how each one of us can cultivate love, contentment and equanimity.

Dec 5 - 7

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Adapted Yoga for Less Stress

with Meera Patricia Kerr, B.A., RYT

Big Yoga, an adapted Yoga program based on Integral Yoga, is for you! Meera is expert in adapting Yoga for Any-Body and will show how to make Hatha Yoga comfortable and accessible. This gentle approach to asana practice will help build strength, vitality and calm the stress response.

Dec 12 - 14

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Meditation is the Key to Everything

with Rev. Paraman Barsel, Rev. Lakshmi Barsel, Ph.D.

A calm and focused mind can achieve anything, and the beautiful science of meditation provides perfect tools for that calm and focus. Regardless of your previous experience, you will go home with the knowledge and inspiration to develop clarity, calmness and concentration that lead to self-mastery.

Jan 16 - 18

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