Yin Yoga uses long held postures that support us in accessing the deeper, more Yin parts of ourselves. In this weekend workshop we will look at how Yin practice with its ancient yogic roots can affect our physical, energetic and emotional bodies.
Experience the powerful practice of Yin Yoga and the wisdom of the archetypes of the Warrior, Healer, Teacher and Visionary.
In the Yoga Sutras of Patanjali, one of obstacles to Yoga is “slipping from ground grained”. This happens when we get distracted from our goal and allow these distractions to take us away from our personal practice.Refresh and Renew your practice and take this home to your students
Join us for a powerful and compelling retreat, to deepen your understanding of the Yoga practices and learn about the teachings of Ayurveda, the ancient Indian system of medicine for health and longevity.
You will learn to take cues from your inner guide and to move through poses safely and creatively with attention to the breath, your own limits and your body’s energy lines. Drawing on years of experience, Erich will help you develop deeper levels of self-trust based on the growing conviction that you are the specific and unique self-expression of Life, Love, Truth, Omnipresence, God, Guru and Self.
Become a certified Hatha Yoga teacher through Yogaville’s Residential Program in beautiful Buckingham, VA. Exceeds requirements for 200 RYT.
LifeForce Yoga interweaves the power of an ancient discipline with current scientific findings. In a safe and accepting environment, you’ll learn evidence-based yoga practices that can help you maintain your optimum mental health and methods to safely release chronically held tension and repressed emotion.
In this retreat, Tim guides us through the full arc of the path, from the taming of mind through meditation, to the full expression of authentic love and compassion, even for the most difficult people and situations. We’ll learn the specific tools needed to transform our outlook and response to our world in a deep and enduring way.
The breath is our constant companion, yet seldom do we realize how powerful a tool it is for healing the body, calming the mind, and realizing the Spirit. Come join us and learn these ancient teachings that are proven remedies for modern challenges.
Learn to bring pure bliss to the legs, feet and overall well being. Thai Foot massage is a relaxing yet invigorating treatment of the feet and lower leg that was greatly influence by two of its closest neighbor’s China and India and their reflexology systems that are thousands of years old.