Enjoy a 20% Early Bird Discount until May 20, 2013 Have you wanted to take your asana practice to a deeper level but were not quite sure where to start? Have you wondered if your postures were performed safely and correctly aligned? Perhaps you have been unclear about which directions to move or what adjustments to […]
Hormone yoga therapy is for women of all ages. This natural therapy not only helps
eliminate the side effects of pre-menopause and menopause, but also benefits
women and teenagers with hormonal disorders (PMS, irregular periods), as well as
women having difficulties getting pregnant due to low hormone levels.
Yoga Alliance Hrs: 80 (approximate) RYT 500 Download the pdf application to mail or fax. Fill out the online application Restorative Yoga is the practice of placing the body into a specific yoga asana using the support of props such as: bolsters, pillows, blocks, blankets, or chairs. These gentle asanas literally hold and maintain the […]
As devoted Yoga Teachers we are always looking for profound ways to support our students to deepen their practice. One of the most valuable tools we can utilize is the essence of relationship through the art of assisting.
In our Intermediate Level Hatha Yoga Teacher Training program (I.T.T.), you will learn many new and important asanas and their benefits, and how to safely guide students in and out of them.
Become a certified Hatha Yoga teacher through Yogaville’s Residential Program in beautiful Buckingham, VA. Exceeds requirements for 200 RYT.
The key is to learn how to use core stability to take us to the source of our inner strength.
Learn Hatha Yoga and Meditation practices, attend talks by health professionals that can help you choose a more beneficial eating and lifestyle program to combat or, better still, prevent the dis-eases such as heart disease, diabetes and arthritis which are on the increase in the West.
The details and step by step description of the Inside and Out practice will be covered, beginning with the Sun Salutations and traveling all of the way through to Savasana. Begin an Immersion Into the Practice and Flow.
In this workshop we will locate, assess, soften, stretch, strengthen and exercise the various muscle groups of the female pelvic floor.