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Integral Yoga and Ayurveda – A Divine Partnership for Radiant Health

with Letícia Padmasri, M.A., E-RYT 500

During this workshop you will identify your unique, individual constitution and explore how the lively, full-spectrum asana sequence of Integral Yoga balances it. We will discuss how to adapt your yoga practice according to Ayurvedic principles when the need arises such as: change of seasons, aging, digestive complaints, insomnia, anxiety and other common problems.

Jun 5 - 7

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Dao Flow Yoga for Women’s Health: Balance Your Hormones, Balance Your Life

with Dr. Robin Saraswati Marcus, DAOM, E-RYT

Dao Flow is a yoga style for women’s health that expands the traditional actions of yoga poses to illuminate the healing energetics of the acupuncture meridian system. Dao Flow gives women potent, everyday tools to fully step back into their lives–healthy and full of potential. Women can be strong, healthy, authentic, and vibrant throughout their whole lives.

Jun 12 - 14

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Building Your Sadhana: The Sweetness of Steady Practice

with Prashanti (Carroll Ann) Friedmann

We can see wonderful results in a short time when we understand the benefits of sadhana and its obstacles. Most importantly, we have to design a realistic plan for success in our practice! The results will encourage us to continue onward.

Jun 16 - 19

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Yoga of Recovery Retreat—Wholehearted Recovery

with Durga Leela, E-RYT 500

During this program on recovery you will participate in and understand the need for the physical dimension of healing from addiction, including yogic diet and the daily practice of Yoga asanas (physical exercises suitable for all levels), pranayama (breathing exercises) and conscious relaxation.

Jun 19 - 22

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Asana Sequencing: Unlocking the Power of Combination

with Peat Purol,E-RYT 200

On our mat, just as in life, how we place one asana after another, or one foot after another affects how and what we experience in our practice and lives. In this workshop we will study the anatomical, physiological, and energetic relationships between asana families. We learn how to safely and effectively sequence an asana practice to create a desired effect in the mind/body/spirit, target specific areas, and prepare for internal practices.

Jun 19 - 21

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Meditation Teacher Training – 2015

with Swami Karunananda, E-RYT 500, Swami Priyaananda, E-RYT 500

You will receive instruction in the theory and techniques of meditation, including mantra, visualization, breath awareness, witnessing, and prayer.

Jun 20 - Jul 4

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Yoga for People Over 50

with Bhavani Marcia Miller

As we age, we change, and so should our yoga. Whether you are a longtime practitioner or a beginner, this workshop will offer you ways to meet your changing body and life just as you are, in a community of your peers.

Jun 26 - 28

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