Learn Hatha Yoga and Meditation practices, attend talks by health professionals that can help you choose a more beneficial eating and lifestyle program to combat or, better still, prevent the dis-eases such as heart disease, diabetes and arthritis which are on the increase in the West.
The details and step by step description of the Inside and Out practice will be covered, beginning with the Sun Salutations and traveling all of the way through to Savasana. Begin an Immersion Into the Practice and Flow.
Imagine a Yoga Beach Vacation at The Outer Banks in North Carolina. A beach unlike any other.
In this workshop we will locate, assess, soften, stretch, strengthen and exercise the various muscle groups of the female pelvic floor.
Yoga: A calm and focused mind can achieve anything, and the beautiful science of basic meditation provides perfect tools for that calm and focus.
This comprehensive training program provides the essential tools for working with children with special needs.
Coaching and Yoga techniques can help identify the stories you tell yourself about your life. Learn how to transform your story.
An in-depth exploration of kirtan (Indian devotional chant) and Bhakti Yoga—deepen your daily practice and gain confidence and skills to become a kirtan leader.
Become a certified Hatha Yoga teacher through Yogaville’s Residential Program in beautiful Buckingham, VA. Exceeds requirements for 200 RYT.
Yoga of Recovery is the first comprehensive course to combine Ayurveda and Yoga with traditional recovery tools to offer a more holistic mind, body, spirit approach to addiction and self-destructive behaviors.