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Meditation is the Key to Everything

with Rev. Paraman Barsel, Rev. Lakshmi Barsel, Ph.D.

A calm and focused mind can achieve anything, and the beautiful science of meditation provides perfect tools for that calm and focus.

Jan 16 - 18

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Secrets of Pranayama: Three Breakthroughs in Three Days

with Bhaktan Eberle

Pranayama (Yoga breathing) practice has astonishing benefits—from dramatically increased energy, powerful digestion and nerves of steel all the way up to directly experiencing the energy that makes up everything.

Jan 23 - 25

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Healthy Relationships in Yoga and the Path of Heart

with Jeevakan Abbate, Priya Abbate

Jeevakan will utilize his long practice in Integral Yoga and his grounding in the American Indian spiritual path to explore the power of Integral Yoga to connect us to our minds and bodies, our partners and family, our community and world, and to realize our place as an integral expression of the universe and Spirit.

Feb 6 - 8

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Partner Yoga and Massage: Gateway to a Deeper Bond with Your Beloved

with Dr. Michael Muktan Sullivan, D.C., D.Ay., Renata Gregori Sullivan, C.Y.T.

This weekend, experience the joy and intimacy of Partner Yoga, the blissful effects of Ayurvedic and Thai Yoga Massage and the profound tranquility of Restorative Yoga and Yoga Nidra (extended deep relaxation).

Feb 13 - 15

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Dive Deep Within

with Swami Gurucharanananda

Dive deep within and experience your Cosmic Self. That Self, as Peace and Joy, is always there, for THAT is the REAL YOU!

Feb 17 - 20

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