Over this dynamic weekend with Trace Sahaja Bonner, we will play on the mat; learning to set intentions and align our body all in an attempt to reveal our truest self.
Would you like to have a spring in your step as you enter into the Spring Season? Would you like to feel light and energized, cleansed and rejuvenated?
This retreat will give you the information; tools and techniques which you can put into practice at home.
Get certification to lead Laugha Yoga® laughter yoga sessions. Yogic Laughter sessions, Laugha Nidra® (guided deep relaxation), pranayama (yogic breathing practices) and meditation help us reach a profound level of peace, joy and relaxation.
This course expands on the sequencing foundation introduced in the two and three day Vedic Conservatory courses. Students will have the opportunity to refine their existing Thai Yoga Bodywork techniques while exploring intermediate levels of asanas or katas in all the attitudes (Supine, Side-lying, and Seated.
Join us for the 18th annual Yoga Therapy for People with Cancer & Chronic Illness Training (YCat) Yoga Retreat—time out to slow down, take stock, relax and experience the profound benefits of Yoga Therapy practices adapted to your specific needs, all in the gorgeous natural surroundings of Yogaville.
Join us for a powerful and compelling weekend, to deepen your Yoga practice and understand the teachings of Ayurveda, the ancient Indian system of medicine for health and longevity.
Transitions can happen in any stage of life, this program will explore how the various branches of Yoga can help us to surf through changes and find balance between the old and the new.
Yoga Therapy for People with Cancer & Chronic Illness Training (YCaT) is a three-level certification program designed to train health professionals and experienced Yoga teachers to work safely with cancer patients at any stage of illness as well as people with stable chronic illness. The goal of this program is to enable Yoga teachers to adapt traditional Yoga practices to meet the physiological and psychological needs of this population and to communicate effectively with medical personnel.
In this weekend, people with all kinds of physical conditions are invited to learn the basics and beyond in using the full range of yoga practices to help heal their body and mind, and achieve an overall sense of peace and well being on a deeper level never experienced before.
Do you feel out of control of your life? Under stress? Not enough energy to keep going? Not enough time to spend with your family or friends, to relax and enjoy life? Are you approaching “BURN OUT”? Your very health is being compromised by such a lifestyle. Stop! Take care of yourself, honor your body’s need for rest and recuperation. Don’t wait—take action now; take time to slow down and relax.