This workshop will approach aging from the insights of multiple wisdom traditions. The yoga classes and practices will teach you how to adapt or begin a practice that supports optimal health whatever your current abilities are.
Learn to abide in your Nature as unshakeable happiness and peace through positive affirmation and other powerful yoga practices to attune you to the golden present. We will explore Swami Satchidananda’s affirmations for peace—core teachings for living in fullness.
Take a break from stress and join us for this experiential workshop-retreat where you will: Learn and practice powerful mindfulness techniques to reduce stress and gain greater clarity and peace, Explore the transformative connection between mindfulness and the heart’s opening in loving kindness, Be guided in establishing a personal mindfulness program for dealing with obstacles or problems
Explore mindfulness as a path supporting your highest spiritual aspiration
In this workshop, you will learn: How to meditate, Ways to use meditation throughout the day and in various situations, A variety of techniques to enhance your meditation
Join us for an inspirational program reviewing how to incorporate Integral Yoga methods into Therapeutic programs.
Having a strong core is nourishing and freeing and will directly affect the quality of your yoga practice (asanas, pranayama and meditation) as well as your teaching practice. Developing awareness is key to being able to develop core stability.
Kabbalah teaches how to receive the divine flow of intuitive insights and revelations and to achieve balance on the tree of life. Workshop participants will experience practices from both ancient traditions to refine their physical, emotional, mental and spiritual awareness.
During this weekend, you will learn and practice a series of strategies for enhancing your emotional well-being. By combining the benefits of yoga and energy psychology, you will turbo-charge your ability to face life’s emotional challenges with confidence!
Join us for a very special weekend experience as we delve into the world of the Green Tara. We will learn the origins and practice of the Green Tara from master Drupon Thinley Ningpo who received his title “master of spiritual attainment” during many years of study at the Drikung Kagyu Temple in India.
Join us on a pilgrimage to India in honor of the 100th anniversary of His Holiness Sri Swami Satchidananda’s birth.