Category: Wisdom



 

Unity Through Yoga

Yoga does not always look accessible to all. Images of practiced yogis twisting their bodies into difficult asanas can make Hatha Yoga appear downright daunting to the…

The Freedom of Forgiveness: Working with A Course in Miracles

What makes a miracle? We decided to ask Bharata Wingham, a long-time student of A Course in Miracles and an experienced Laugha Yoga Teacher Trainer. In the…

 
 

Joy Through Relationships

Valentine’s Day is a special time to celebrate love and to put energy into personal relationships. Bhagavan and Bhavani Metro, longtime devotees of Swami Satchidananda, Integral Yoga…

Heaven on Earth

With the interest in Yoga and other mindfulness disciplines such as meditation steadily growing among Westerners, many find themselves curious about visiting an ashram but don’t know…

 
 

Sow What?

Do you ever lie in bed at night, wondering what the future holds? Swami Satchidananda offers some advice for how to plan your future—excerpted from The Golden Present. Question:…

What Makes Mindfulness Work?

Amy Weintraub wants to understand why Yoga works. For over 20 years, her work has broken ground in the field of mental health—her evidence-based treatments use asana,…

 
 

Everything Comes to You: Why Pray and Forgive?

Join us for Everything Comes to You: Yoga of Prayer Workshop Why Pray and Forgive? By Bharata Wingham For many the question of “Why bother to pray?”…

Finding Your Guru

Next week we celebrate Guru Poornima, a festival where devotees honor and express gratitude to their spiritual teachers. Although Sri Gurudev Swami Satchidananda is no longer in the…

 

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