I also work with two-year-old twins who have cerebral palsy. The yoga therapy has improved their balance, strength and flexibility and, equally as important, it has given them the ability to develop stillness in their mind and body.
You are not given the light by anyone—not even by a spiritual teacher. You are that light.
As yoga students and teachers, compassion blossoms as our inner guidance. Compassion is fostered by our personal experience through hardships—physical, mental or emotional—or by, with an open heart, perceiving the suffering of others.
The technique of meditation is to keep the mind fully occupied on one thing. When the mind is fully occupied on one thing, it is kept away from many things and it becomes quiet.
People are hungry for the deeper aspects of Yoga and the teachings. And it helps to be able to offer it in neutral language where sometimes you can’t even say the word “Yoga.”
Satsang with Swami Divyananda – August 9, 2014
12th Anniversary Memorial Satsang of the Maha Samadhi of Sri Gurudev – August 16, 2014
“Opening the Present” with Revs. Bhagavan & Bhavani Metro – August 30, 2014
“It’s a Wonderful Life” with Swami Hamsananda – August 23, 2014
Satsang with Sri Vasudeva – Sept 13, 2014 speaking on “Experience the Power of Mantra”