Yoga Nidra is the ultimate power nap and deliberate “timeout.” Just 35 minutes of intentional Yoga Nidra practice is equivalent to the refreshing rejuvenation found in four hours of deep sleep.
You are what you think. You can make yourself by thinking the right thoughts, or you can break yourself by thinking wrong thoughts. Make a habit of developing good thoughts.
Yet, more importantly, in the greater scheme of Vedic knowledge, there was always a medical system for addressing the health and well-being of body and mind. This is Ayurvedic medicine. While Yoga is the main Vedic practice or sadhana approach for Self-realization, Ayurveda is the main Vedic medical system for the overall treatment of diseases of body and mind, as well as for teaching the principles of right living.
When you do certain things, is there not something inside you saying, “That’s not the right thing to do.”? Sometimes you ignore that inner voice and do it anyway. After that act is done, you realize that you shouldn’t have done it. You feel guilty, but it is really all right. That is the way you learn.
Forgiveness is an act of choice. It is not about denying, condoning, or excusing hurtful actions. Rather, it is the letting go of resentment or revenge, even when they seem warranted, and offering instead mercy and love.
Everybody is a mirror. They simply reflect your own quality.
This “sense” of separation, according to the spiritual teachings found in A Course in Miracles, is the only lack we need ever correct.
Featured Guests and Events: Full Moon Mantra Chanting Full Moon Mantra Chanting at LOTUS All Faiths Hall 7:30pm Location: LOTUS All Faiths Hall
But, God is neither Him nor Her. God is intelligence. God is a quality: Supreme Intelligence, Cosmic intelligence. God is Light, God is Love, God is Truth and God is Peace.
Global Garland Centennial Celebration – July 11-14, 2014