Yoga Therapy: The Value of Ayurveda as its Foundation

Yet, more importantly, in the greater scheme of Vedic knowledge, there was always a medical system for addressing the health and well-being of body and mind. This is Ayurvedic medicine. While Yoga is the main Vedic practice or sadhana approach for Self-realization, Ayurveda is the main Vedic medical system for the overall treatment of diseases of body and mind, as well as for teaching the principles of right living.

Challenge Makes You Grow by Sri Swami Satchidananda

When you do certain things, is there not something inside you saying, “That’s not the right thing to do.”? Sometimes you ignore that inner voice and do it anyway. After that act is done, you realize that you shouldn’t have done it. You feel guilty, but it is really all right. That is the way you learn.

Forgiveness by Swami Karunananda

Forgiveness is an act of choice. It is not about denying, condoning, or excusing hurtful actions. Rather, it is the letting go of resentment or revenge, even when they seem warranted, and offering instead mercy and love.