The goal of Yoga is to experience this innate nature and to allow that aspect of our being to guide the way to everything. At peace with ourselves, innately we are in a loving relationship to what is outside of us. It is our nature to express love. When our action is an expression of love, there is joy in that.
Remember you will never be without me!
Sivananda Jayanthi Satsang – September 6, 2014
In Hatha practice, we attempt to move and think about our movements in ways outside of our patterned thinking and moving. We practice being and acting free of our conditioning by moving with complete, non-judgmental awareness and in loving response to the capacity of the body in this moment only.
Rosh Hashanah – September 24, 2014
12th Anniversary Mahasamadhi – August 16, 2014
If you ever have selfish expectations when you give something, this will eventually disturb your inner peace. Anytime you expect something in return for your effort, it’s karma
I also work with two-year-old twins who have cerebral palsy. The yoga therapy has improved their balance, strength and flexibility and, equally as important, it has given them the ability to develop stillness in their mind and body.
You are not given the light by anyone—not even by a spiritual teacher. You are that light.
As yoga students and teachers, compassion blossoms as our inner guidance. Compassion is fostered by our personal experience through hardships—physical, mental or emotional—or by, with an open heart, perceiving the suffering of others.