on't
give room for temporary depressions. Things come and go. Nothing is
permanent in this world. Even our bodies come and go. You once had a young
body; now you have an adult body. Someday you will have an old body, and one
day you will even have a dead body. But still, you have a body. It's the body
that goes through all these changes. You are immortal. Identify with
that real you, the real "I."
hen
you play soccer, you kick the ball around. The ball goes through all the
motions, but you are doing the playing. You enjoy the movements of the ball.
Likewise, let your mind be your soccer ball. Wherever it goes, just enjoy it.
ven
to enjoy nice, beautiful writing on a board, the board should be black
because the chalk is white. You enjoy the white writing because there is a
black board behind it. Don't forget that. You enjoy the pain because there is
pleasure behind it.
e
are the knowers, we are the seers. Remember that truth always. Apply this
whenever you are in a depressed state. Jump up, shake it off and say,
"Hey, l am a lion! This is all just temporary. I have come across this
before and l know it will go away." You can heal yourself. There is a
beautiful part of the mind, a powerful part of the mind, that can always get
you out of any problem. Use that part, the brillia"6_29.html"nt part, the bright part.
Don't succumb to the other side of the mind.
